---
title: "Oil at $100 a barrel, here’s the ETF you should buy for the coming economic shocks"
type: "News"
locale: "en"
url: "https://longbridge.com/en/news/280205916.md"
description: "The Consumer Staples Select Sector SPDR Fund (XLP) is recommended for investment as oil prices reach $100 a barrel. XLP includes major holdings such as Walmart (11.7%), Costco (9.4%), and Procter & Gamble (7.8%), while also featuring mid-tier companies like Archer-Daniels-Midland (2.1%), Tyson Foods (1.1%), and Conagra Brands (0.5%), which are facing pressure from rising commodity costs."
datetime: "2026-03-23T19:13:16.000Z"
locales:
  - [zh-CN](https://longbridge.com/zh-CN/news/280205916.md)
  - [en](https://longbridge.com/en/news/280205916.md)
  - [zh-HK](https://longbridge.com/zh-HK/news/280205916.md)
---

> Supported Languages: [简体中文](https://longbridge.com/zh-CN/news/280205916.md) | [繁體中文](https://longbridge.com/zh-HK/news/280205916.md)


# Oil at $100 a barrel, here’s the ETF you should buy for the coming economic shocks

Quick Read Consumer Staples Select Sector SPDR Fund (XLP) holds 39 positions with Walmart at 11.7%, Costco at 9.4%, and Procter & Gamble at 7.8%, while mid-tier holdings like Archer-Daniels-Midland (ADM) at 2.1%, Tyson Foods (TSN) at 1.1%, and Conagra Brands (CAG) at 0.5% face direct commodity input cost pressure. XLP ...

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