---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/100000000964056.md"
description: "If you want to get better returns do this exercise every time the market is red: Every time that a stock is down, check if the business or overall fundamentals changed, or if this is just market noise. Once you learn this way of thinking, anxiety goes away and investing becomes easy."
datetime: "2026-11-01T10:05:13.000Z"
locales:
  - [en](https://longbridge.com/en/topics/100000000964056.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/100000000964056.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/100000000964056.md)
author: "[Tom Nash Updates](https://longbridge.com/en/profiles/17075731.md)"
generator: "portal-rs"
---

# If you want to get better returns do this exercise…


---
> **Disclaimer: This article is for reference only and does not constitute any investment advice.**