---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/39068266.md"
description: "From last year until nowThe rate of turning from profit to loss has reached its peak, it's a total disaster 8️⃣🅱️QCouldn't sleep soundly in the latter half of last night 💤 It really affected my health.Reflecting on my terrible trading 🌚🌚, the biggest root cause lies in reckless trading of "warrants + expiration day plays". Seeing the big shots in the group warn against playing expiration day trades every day, but you really have to get hurt deeply to understand.Taking this as a lesson, I will only trade underlying stocks + long calls from now on. I'm going to slowly climb back up!"
datetime: "2026-03-04T22:52:59.000Z"
locales:
  - [en](https://longbridge.com/en/topics/39068266.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/39068266.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/39068266.md)
author: "[2026马上发财](https://longbridge.com/en/profiles/19230964.md)"
---

# From last year until nowThe rate of turning from p…