---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/39240008.md"
description: "When the market is bad, keep your hands in check and focus on your health and career!"
datetime: "2026-03-13T04:40:43.000Z"
locales:
  - [en](https://longbridge.com/en/topics/39240008.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/39240008.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/39240008.md)
author: "[默海笑](https://longbridge.com/en/profiles/15180492.md)"
---

> Supported Languages: [简体中文](https://longbridge.com/zh-CN/topics/39240008.md) | [繁體中文](https://longbridge.com/zh-HK/topics/39240008.md)


# When the market is bad, keep your hands in check a…