---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/39501678.md"
description: ""High-fat, high-salt" diet, long-term staying up late, and excessive exercise—these three things are all "killers" for middle-aged people!Keep it up for a year or so, and even a healthy person will get sick!​Friends, if you have these bad habits, change them quickly!"
datetime: "2026-03-25T05:50:27.000Z"
locales:
  - [en](https://longbridge.com/en/topics/39501678.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/39501678.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/39501678.md)
author: "[浩浩荡荡地](https://longbridge.com/en/profiles/19784218.md)"
---

# "High-fat, high-salt" diet, long-term stay…


## Comments (2)

- **蝸牛投资 · 2026-03-25T08:06:23.000Z**: That makes sense, post more.
  - **浩浩荡荡地** (2026-03-25T08:41:41.000Z): Teacher Snail, you are young.