---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/39541994.md"
description: "Self-control itself is about changing one's destiny.Those who can control their lower body can usually also control:- Their mouth (diet)- Their hands (using the phone)- Their emotions (not acting impulsively)- Their money (not spending recklessly)This kind of self-discipline is interconnected.Abstaining from lust is essentially about practicing self-control, not about practicing "not touching women.""
datetime: "2026-03-26T09:39:03.000Z"
locales:
  - [en](https://longbridge.com/en/topics/39541994.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/39541994.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/39541994.md)
author: "[浩浩荡荡地](https://longbridge.com/en/profiles/19784218.md)"
---

# Self-control itself is about changing one's destin…