---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/40035876.md"
description: "The only eternal dividend of the times is: maintaining good health.Assuming you spend 1 hour exercising every day, that's 365 hours a year. If this adds 10 years to your life, and you have 16 hours of wakefulness each day during those 10 years, that's a total of 58,400 extra hours.Investing 365 hours to gain 58,400 hours in return—this deal is an absolute steal."
datetime: "2026-04-20T08:47:40.000Z"
locales:
  - [en](https://longbridge.com/en/topics/40035876.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/40035876.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/40035876.md)
author: "[浩浩小课堂](https://longbridge.com/en/profiles/19784218.md)"
---

# The only eternal dividend of the times is: maintai…