---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/42734105.md"
description: "$SPDR S&P 500(SPY.US)07/16/2026$SPY Call(SPY260716C753000.US)10:01:53 $1.15 => 10:03:19 $1.10, SL$1.00, LONG,10:00 Significantly pulled up due to data release,If it had stabilized at PML $751.250 at 09:58, entering the trade for a breakout might have been holdable,Entering after a long bullish candle raises great concern about pullbacks or false breakouts,10:06:15 $1.34 => 10:09:11 $1.31, SL$1.20, LONG,After stopping out on the previous erroneous trade, entered again due to FOMO,Already near the opening price, closed the position out of fear of loss,10:10:27 $1.55 => 10:14:19 $1.48, SL$1.40, LONG,Another FOMO entry, betting on a breakout of PMH $754.650,Stopped out feeling it couldn't break through,$SPY Call(SPY260716C754000.US)10:29:51 $1.35 => 10:31:46 $1.19, SL$1.25, LONG,Another bet on breakout, chasing highs after the trend moved for a while,Stopped out in fear of loss, sold at a low point,Going long near PMH $754.650 carries high risk,10:45:50 $1.43 => 10:49:40 $1.23, SL$1.30, LONG,Violated the principle of 'no longs at intraday highs',11:25:35 $1.04 => 11:26:06 $1.04, SL$0.95, LONG,Intraday highs are not suitable for entry,11:26:39 $1.20 => 11:27:53 $1.13, SL$1.05, LONG,Bet on breaking PMH $754.650 failed,Opened one trade, lost one trade,On days where it cannot break between PMH $754.650 and PML $751.250, it is not suitable to open option positions,$SPY Put(SPY260716P753000.US)10:54:24 $0.85 => 10:56:58 $0.84, SL$0.70, LONG,Entered short at the end of the trend, stop loss was correct,The best time to short was 10:48,Opened at 8, closed flat at 8, all losses; if the trend is unclear, better not to trade!Reflection:1️⃣ The key to making mistakes was watching the 1-minute chart on the computer and opening large positions,Attempting to catch every minute's opportunity,Little did I know that human hand speed cannot compete with computers!"
datetime: "2026-07-16T15:41:57.000Z"
locales:
  - [en](https://longbridge.com/en/topics/42734105.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/42734105.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/42734105.md)
author: "[真的很開門](https://longbridge.com/en/profiles/15145695.md)"
---

# $SPDR S&P 500(SPY.US)07/16/2026$SPY Call(SPY26…


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