---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/100000000338025.md"
description: "Follow the 20-20-20 rule for your eye health.  Every 20 minutes look away from the computer screens at least 20 feet for at least 20 seconds.  Doesn't hurt to take a sip of water and get up and move a little too.  afk for a quick walk about here.  back soon.Source: Sunrise Trader"
datetime: "2025-12-04T19:16:06.000Z"
locales:
  - [en](https://longbridge.com/en/topics/100000000338025.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/100000000338025.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/100000000338025.md)
author: "[Sunrise Trader](https://longbridge.com/en/profiles/24261295.md)"
generator: "portal-rs"
---

# Follow the 20-20-20 rule for your eye health.  Eve…


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> **Disclaimer: This article is for reference only and does not constitute any investment advice.**