---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/100000000591271.md"
description: "Done for the day. Monday easy exercise day going to do some balance work and light weights.  No cardio todaySource: Sunrise Trader"
datetime: "2026-04-20T20:07:19.000Z"
locales:
  - [en](https://longbridge.com/en/topics/100000000591271.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/100000000591271.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/100000000591271.md)
author: "[Sunrise Trader](https://longbridge.com/en/profiles/24261295.md)"
generator: "portal-rs"
---

# Done for the day. Monday easy exercise day going t…


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> **Disclaimer: This article is for reference only and does not constitute any investment advice.**