---
title: "Don't panic! A newbie in US stocks from -53.8% loss to break even: My pitfalls and growth guide"
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/33829986.md"
description: "In January 2025, I officially entered the U.S. stock market—before that, I had only dealt with domestic funds and was a complete novice in stocks. No one expected that in just a few months, my account return would drop to -53.8%; even more unexpectedly, by adjusting my strategy and maintaining my composure, I eventually managed to break even. This journey was full of ups and downs, so I decided to document my experience as a reference for fellow novice investors. 1. Losing -53.8%: The Pitfalls I Stepped Into Were All Lessons 1. The "Newbie Curse" of Chasing Rallies and Selling Dips During the major U.S. stock market adjustment in April..."
datetime: "2025-09-10T07:52:29.000Z"
locales:
  - [en](https://longbridge.com/en/topics/33829986.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/33829986.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/33829986.md)
author: "[彼得.林奇的交易员Jeff](https://longbridge.com/en/profiles/17107631.md)"
---

# Don't panic! A newbie in US stocks from -53.8% loss to break even: My pitfalls and growth guide

In January 2025, I officially entered the U.S. stock market—before that, I had only dealt with domestic funds and was a complete novice in stocks. No one expected that within just a few months, my account’s return rate would drop to -53.8%; even more unexpectedly, by adjusting my strategy and stabilizing my mindset, I eventually managed to break even. This journey was full of ups and downs, so I decided to document my experience as a reference for fellow novice investors.

1\. Losing -53.8%: The Pitfalls I Stepped Into Were All Lessons

1\. The “Newbie Curse” of Chasing Rallies and Selling Lows

During the major U.S. stock market adjustment in April this year, I took “chasing rallies and selling lows” to the extreme: I once went all-in on Nvidia at $126$NVIDIA(NVDA.US) and then followed the crowd to go all-in on a 2x short position on MSTR$MSTR 2X Short ETF(MSTZ.US)—these two stocks remain my biggest loss-making positions to date. Looking back now, if I had held on, I would have broken even or even made a profit long ago. But the risk of concentrating on a single stock is too unfriendly to beginners: the wild swings and continuous plunges in stock prices were unbearable, and my sleep suffered during that period. This lesson made me realize: risk awareness is the bottom line, and the gambling mentality of heavy positions in a single stock is something beginners should never touch.

2\. Failing to Hold Good Stocks: Mindset Crashes Before Skills

Later, I tried to learn “value investing” and bought a basket of stocks: Nvidia at $126, PLTR at $85$Palantir Tech(PLTR.US), Tesla at $275$Tesla(TSLA.US), ELF at $70$ELF Beauty(ELF.US)…yet I still couldn’t escape the fate of “cutting losses at the bottom” or “taking small gains and running.” Interestingly, a simulated account with a principal of 1 million opened at the same time in April, which only bought Nvidia, Google$Alphabet - C(GOOG.US), and a gold ETF$iShares Gold Trust(IAU.US), has now grown to 1.53 million. This precisely highlights the core difference between real and simulated accounts: when it’s not your own money, you can stay calm, check the market less, and hold on; but when real money is involved, even if you know it’s a good stock, short-term fluctuations can disrupt your rhythm. This taught me: in investing, “holding on” is harder than “picking the right stock,” and with an unstable mindset, even the best stocks won’t make you money.

3\. The “Deadly Temptation” of Chasing Trends

I also followed the hype around crypto-related stocks, buying Circle$Circle(CRCL.US), a stablecoin concept, and witnessed it surge over 5x in two weeks, only to see it still hovering at low levels now; holding MSTZ$MSTR 2X Short ETF(MSTZ.US) for three months, I happened to catch its downward cycle, and my mindset completely collapsed. This experience sobered me up: the volatility of the crypto space far exceeds that of ordinary stocks, and its wild swings are extremely unfriendly to beginners. For those just starting out, I recommend beginning with broad market indices like SPY$SPDR S&P 500(SPY.US), VOO$VG S&P 500(VOO.US), or QQQ$Invesco QQQ Trust(QQQ.US), gradually gaining experience before venturing into high-volatility stocks.

2\. The Road to Breaking Even: From “Random Buying” to “Methodical Investing,” I Did These 4 Things

1\. Filling Knowledge Gaps: Finding “Peace of Mind” in Books

After the losses, I didn’t rush to trade again but instead immersed myself in reading—I bought over a dozen investment-related books, from “The Psychology of Trading” to dissect my own mindset pitfalls, to “Security Analysis” to solidify my understanding of fundamentals, to “One Up On Wall Street” and “Beating the Street” to learn from master investors, and “Behavioral Finance” and “Why Stock Markets Crash” to grasp market patterns. The one that influenced me the most was “Elliott Wave Principle: Key to Market Behavior”: its breakdown of stock price trends and structures later became the cornerstone of my trading system.

2\. Practicing Techniques: Mastering Indicators to Avoid “Technical Traps”

Theory alone wasn’t enough, so I systematically studied technical indicators: MACD, KDJ, WR, RSI, OBV, and other common ones, thoroughly understanding each. I also read practical books like “Moving Averages Explained,” “MACD Indicators Explained,” and “Volume-Price Relationships Explained,” combining indicators with volume-price analysis and chip distribution. Gradually, I stopped blindly following trends and could mostly avoid common technical traps, making better decisions on when to enter, add, reduce, or exit positions.

3\. Building a System: Applying “Football Logic” to Investing

I’m a Liverpool fan and a deep player of Football Manager—so I applied the logic of “team management” to investing: just as a team needs to balance offense and defense, my stock portfolio must balance “offense” and “defense.” Currently, I hold 10 stocks, with 3-4 heavy positions: using wave theory, I increase positions during the main upward (third wave) phase, which is my “offensive end”; at the same time, I deliberately pick high-dividend stocks as the “defensive end.” In football, “you can’t win unless you’re unbeaten,” and in investing, “protecting capital is the bottom line”—only by preserving capital can you turn the tide.

4\. Leveraging External Forces: Learning “Stock Picking” from Masters

I also joined GuruFocus to track investment trends: on one hand, screening for fundamentally solid, undervalued stocks to avoid pitfalls; on the other, studying the portfolio logic of investment masters like Buffett and Peter Lynch to see how they balance portfolios and judge stock worth. This added a layer of fundamental “safety” to my stock-picking, beyond just technicals.

3\. Now: Technicals as the Core, Fundamentals as the Shield

My current trading system is centered on technical indicators (capturing trends, pinpointing entries) with fundamental analysis as support (screening stocks, controlling risks). By August and September, my real account’s returns finally saw significant improvement. From -53.8% to breaking even, then slowly profiting, this journey took over half a year, but I’ve finally found a rhythm that works for me.

Writing this is both a record of my growth and encouragement to fellow new investors on Longbridge: there’s no “crash course” in investing, and beginners will inevitably stumble, but as long as you’re willing to learn from mistakes, refine your system, and stabilize your mindset, you’ll eventually reap your own rewards. May we all achieve our goals, steadily profiting in the market, not relying on luck to “gamble.”

$Unitedhealth(UNH.US) $Tesla(TSLA.US) $Lockheed Martin(LMT.US) $Apple(AAPL.US) $PepsiCo(PEP.US) $Eli Lilly(LLY.US) $UPS(UPS.US) $ExxonMobil(XOM.US) $Lululemon(LULU.US) $Johnson & Johnson(JNJ.US)

### Related Stocks

- [UNH.US](https://longbridge.com/en/quote/UNH.US.md)
- [LMT.US](https://longbridge.com/en/quote/LMT.US.md)
- [LLY.US](https://longbridge.com/en/quote/LLY.US.md)
- [UPS.US](https://longbridge.com/en/quote/UPS.US.md)
- [XOM.US](https://longbridge.com/en/quote/XOM.US.md)
- [TSLA.US](https://longbridge.com/en/quote/TSLA.US.md)
- [AAPL.US](https://longbridge.com/en/quote/AAPL.US.md)
- [PEP.US](https://longbridge.com/en/quote/PEP.US.md)
- [LULU.US](https://longbridge.com/en/quote/LULU.US.md)
- [JNJ.US](https://longbridge.com/en/quote/JNJ.US.md)
- [MSTZ.US](https://longbridge.com/en/quote/MSTZ.US.md)
- [CRCL.US](https://longbridge.com/en/quote/CRCL.US.md)
- [QQQ.US](https://longbridge.com/en/quote/QQQ.US.md)
- [SPY.US](https://longbridge.com/en/quote/SPY.US.md)
- [VOO.US](https://longbridge.com/en/quote/VOO.US.md)
- [NVDA.US](https://longbridge.com/en/quote/NVDA.US.md)
- [PLTR.US](https://longbridge.com/en/quote/PLTR.US.md)
- [ELF.US](https://longbridge.com/en/quote/ELF.US.md)
- [GOOG.US](https://longbridge.com/en/quote/GOOG.US.md)
- [GOOGL.US](https://longbridge.com/en/quote/GOOGL.US.md)
- [IAU.US](https://longbridge.com/en/quote/IAU.US.md)

## Comments (117)

- **Sylvia1999 · 2026-06-10T15:04:24.000Z · 👍 1**: Commemorating my first year, 💪
- **zzzZ · 2026-06-10T07:41:46.000Z · 👍 1**: My takeaway is to follow the overall market trend. When the market is good, the money-making effect is good. When the market is bad, reduce positions or stay out of the market and rest.
  - **彼得.林奇的交易员Jeff** (2026-06-10T07:43:14.000Z): Ordinary people can't control their hands.
  - **zzzZ** (2026-06-10T07:51:10.000Z): That's so true. I was the same at first, but as long as you can resist the urge to trade once, and experience the feeling of holding a short position during a downturn, you'll realize it's really sati
- **hugo299 · 2025-11-10T15:32:08.000Z**: Still be friends with time and trust your investment vision
- **Q718 · 2025-11-03T23:03:48.000Z**: Getting better and better!
- **余音yy · 2025-11-03T18:25:12.000Z**: Got screwed by Chagee, Lululemon and Circle, still in the red now, sigh
- **旺云 · 2025-11-01T13:04:11.000Z**: "The Psychology of Deep Stock Trading" dissects one's own psychological pitfalls, "Security Analysis" solidifies fundamental understanding, then "One Up On Wall Street" and "Beating the Street" by Peter Lynch teach master-level strategies, along with "Behavioral F
- **拿不住就去进厂 · 2025-11-01T12:59:41.000Z**: Give you a like, but I want to say one K-line and one trading volume is enough, other technical analysis is better not to learn, they are all hindsight especially Bollinger Bands and MACD. Buffett's words are the most suitable for the US stock market, suitable for ordinary retail investors to manage
- **荷气生财 · 2025-11-01T06:35:44.000Z**: 👍🏻
- **炒股赔了80万 · 2025-11-01T01:08:48.000Z**: Thinking about it, I'm the same, it hasn't been easy all the way
- ***烟火声* · 2025-11-01T00:21:12.000Z**: Amazing, this experience will definitely be unforgettable for you
- **素时听风 · 2025-10-31T23:56:01.000Z**: As a complete newbie who started this year, from blindly buying and losing without understanding K-lines and technical indicators, to achieving 60% profit, when the market is unclear, it's still necessary to read more books.
- **996你好 · 2025-10-31T22:14:43.000Z**: Come on👏 sister
- **阿神叔叔 · 2025-10-31T17:28:30.000Z**: The process of learning is more precious
- **抬头看星星 · 2025-10-31T17:24:26.000Z · 👍 1**: I vaguely remember Buffett or Munger once said that learning from others' experiences and lessons is a particularly smart method.I think being able to climb out of pitfalls and summarize experiences can lead to rapid growth.
- **JW的Targa梦 · 2025-10-31T17:17:59.000Z**: I am now at -53%, reorganizing my mindset and approach
  - **996你好** (2025-10-31T22:04:42.000Z): Leverage or play options?
  - **JW的Targa梦** (2025-11-01T04:38:38.000Z): Always doing options
  - **Don't starve Together** (2025-11-03T07:10:35.000Z): It fell so much in October, did you play the expiration options?
- **薅资本主义羊毛1 · 2025-10-31T17:08:18.000Z**: After reading this, I felt deeply touched. I used to hold Alibaba for a long time and achieved a return rate of over 40%. Later, I tried options a few times, but the wild swings messed with my mindset, making me impatient, and my returns plummeted. I once owned Nvidia at $400 before the stock split,
- **艾米666 · 2025-10-31T17:03:37.000Z**: Thanks for sharing. I entered the stock market this year and lost half of my capital. It's a bit frustrating. I hope there will be a turnaround.
- **遇。 · 2025-10-31T11:41:43.000Z**: Sometimes luck is too important, but what you earn by luck can also be lost due to reckless operations. I entered the market in May this year, didn't buy a single stock, always held full positions in options, and was cut in half at most. From only doing intraday options to medium and long-term optio
  - **彼得.林奇的交易员Jeff** (2025-10-31T11:44:56.000Z): It's important to establish a trading system that suits you
  - **996你好** (2025-10-31T21:54:39.000Z): I also can't control the drawdown well!
- **满 满 · 2025-10-31T08:57:26.000Z**: Saved for learning
- **不赌就是赢 · 2025-10-30T22:20:54.000Z · 👍 1**: It should be that the market has improved, and you've also broken even by the way. However, you already have your own trading system and a clear mind. Your financial freedom is just around the corner.
  - **彼得.林奇的交易员Jeff** (2025-10-31T08:40:24.000Z): Now it's possible to achieve stable profits. Only a small goal away from financial freedom.
  - **复利践行者** (2025-10-31T17:57:25.000Z): Bro, may I ask, have you ever been called by the domestic tax authorities with such a large amount?