---
type: "Topics"
locale: "en"
url: "https://longbridge.com/en/topics/42832908.md"
description: "$QQQ 260722 708 Call(QQQ260722C708000.US)$Invesco QQQ Trust(QQQ.US)Today was really hard to trade 😩😩 At first, I thought everything looked good in the pre-market and it would rally, but it didn't go up. Then, even my usual reverse-position setups didn't hold for long. Back and forth, sigh. The market was too choppy.No.    Time           Direction           Buy Price           Sell Price    Lots    P&L    Return Rate    Evaluation    1       09:31-10:05    Call    Avg 1.2175           0.58     4 lots    -$255    -52.4%    Serious violation: Averaging down on loss + Stop-loss too late    2       09:47-09:48    Put            1.20           1.25     2 lots     +$10     +4.2%    Small scalp, acceptable   3       09:56          Put            1.11           1.16     1 lot      +$5     +4.5%    Small scalp, acceptable    4       10:06-10:13    Put            3.43    Avg 3.4967     3 lots     +$20     +1.9%    Direction correct, but position size exceeded limit   5       10:14-10:16    Put            3.26           3.67     3 lots    +$123    +12.6%    Best trade, but still exceeded current position limit   6       10:19-10:21    Call           2.87           2.65     3 lots     -$66     -7.7%    Failed to chase rebound, loss controllable but position size exceeded limit  Daily Total   Item                                          Value    Total Profit                                       +$158    Total Loss                                       -$321    Net P&L                                       -$163    Profit Factor                                 0.49   Largest Winning Trade                                   +$123    Largest Losing Trade                                   -$255   Main Issue         Averaged down on 4 lots of Calls, only cut losses at -52%  Re-evaluation   Dimension        Score    Reason    Entry        4/10    Put had structure in the latter half; Call entry was chasing early on, and subsequent rebound Calls were mediocre    Holding        3/10    Averaged down on the first Call trade, a major taboo for 0DTE    Exit        4/10    Puts exited quickly, but Call stop-loss was too late    Position Discipline    2/10    Your standard is 1 lot, A+ is 2 lots; today you traded 3-4 lots multiple times     Overall        4/10    Small loss isn't the problem; the problem is breaking execution rulesOne sentence: It wasn't that the direction was completely wrong, but the first Call trade messed up the rhythm, and the Puts only partially fixed it later. If I had strictly stuck to 1 lot, the loss would have been much smaller, and my mindset wouldn't have been thrown off."
datetime: "2026-07-21T14:31:47.000Z"
locales:
  - [en](https://longbridge.com/en/topics/42832908.md)
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author: "[默海笑](https://longbridge.com/en/profiles/15180492.md)"
---

# $QQQ 260722 708 Call(QQQ260722C708000.US)$Invesco …


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## Comments (3)

- **米斯卡 · 2026-07-21T14:36:01.000Z · 👍 1**: Made a small profit of 40 yuan on the 707 today
- **Gordon Chen · 2026-07-21T14:34:05.000Z · 👍 1**: My performance today was also very poor. Actually, I perform poorly every day; I basically haven't won much at all. 😅
- **Willem · 2026-07-21T14:33:36.000Z · 👍 1**: It's really uncomfortable today, constantly experiencing a squeeze.