---
type: "Topics"
locale: "zh-HK"
url: "https://longbridge.com/zh-HK/topics/40016848.md"
description: "騎個小山，堅持有氧。身體是革命的本錢。"
datetime: "2026-04-17T23:56:20.000Z"
locales:
  - [en](https://longbridge.com/en/topics/40016848.md)
  - [zh-CN](https://longbridge.com/zh-CN/topics/40016848.md)
  - [zh-HK](https://longbridge.com/zh-HK/topics/40016848.md)
author: "[小小秦](https://longbridge.com/zh-HK/profiles/16937428.md)"
---

# 騎個小山，堅持有氧。身體是革命的本錢。…


## 評論 (2)

- **小罗老板 · 2026-04-18T00:42:29.000Z**: 每天早上都鍛鍊嗎
  - **小小秦** (2026-04-18T00:43:27.000Z): 有空就鍛鍊，