Regret Theory in Behavioral Finance How Emotion Shapes Investing
1965 reads · Last updated: December 12, 2025
Regret Theory is a concept in behavioral finance that describes how investors anticipate the emotional impact of regret when making investment decisions. According to Regret Theory, individuals consider not only the potential gains and risks but also the regret they might feel if their choices turn out poorly. To avoid future regret, investors might make decisions that seem irrational, such as being overly conservative or excessively risky. Regret Theory helps explain why investors sometimes deviate from the rational decision-making models of traditional finance, opting instead for strategies that minimize potential future regret.
Core Description
- Regret Theory illuminates how the anticipation of future remorse shapes investment decisions, often leading to inertia or speculative swings.
- By explicitly acknowledging and managing regret, investors and financial professionals can design more disciplined, robust decision processes.
- Understanding Regret Theory improves behavioral insights into market anomalies—such as herding, the disposition effect, and excessive diversification—providing practical strategies to mitigate emotional biases.
Definition and Background
Regret Theory is a behavioral finance concept that explains why individuals often judge choices by not only their risk and expected return but also by the emotional discomfort of imagining better outcomes had they chosen differently. Unlike traditional theories that consider only probabilities and payoffs (such as Expected Utility Theory), Regret Theory incorporates "anticipated regret"—the emotional cost expected if an unchosen alternative outperforms the selected one.
Historical Development
Regret Theory was formalized by Graham Loomes and Robert Sugden (1982) and David Bell (1982), building on the recognition in decision theory that certain anomalies, such as the Allais Paradox, could not be explained using standard models. By introducing regret and rejoice terms into the utility calculation, these early models addressed behaviors such as preference reversals, status quo bias, and the disposition effect—common patterns where loss and opportunity cost heavily influence decision-making.
Psychological Mechanisms
Regret Theory distinguishes between two emotions influencing decisions:
- Anticipated regret: The anxiety before acting, imagining self-blame if the choice turns out wrong.
- Experienced regret: The emotional response after outcomes are observed. Research shows that counterfactual thinking—comparing what happened with what could have happened—increases regret, particularly when decisions are socially exposed or the investor feels personally responsible.
Loss aversion, omission bias (favoring inaction to avoid blame), and the prominence of foregone alternatives combine to strengthen both anticipated and experienced regret, influencing areas such as stock selection and holding periods.
Scope and Impact
Regret Theory is broadly relevant to individual investors, fund managers, pension boards, and organizational decision-makers. It helps explain behaviors such as:
- Benchmark hugging by asset managers.
- Herding and momentum chasing in markets.
- Reluctance by individual investors to realize losses.
- Organizational use of default options or policy portfolios to lessen regret-related negative feedback.
Calculation Methods and Applications
Regret Theory is applied in both qualitative and quantitative decision-making frameworks, modifying traditional utility models by introducing a "regret" term.
Formal Regret–Rejoice Utility
The general framework evaluates each option ( x ) relative to a forgone alternative ( y ):
[V(x|y) = u(x) + R(x, y)]
- ( u(x) ): The standard utility gained from the choice.
- ( R(x, y) ): Regret if ( x ) underperforms ( y ), and rejoice if the opposite occurs.
Regret is often asymmetrical—regret from underperforming is stronger than the satisfaction from outperforming.
Regret Function Example
A basic regret function, with more weight on regret than rejoice, can be expressed as:
[r(\Delta) =\begin{cases}\gamma \Delta, & \text{if } \Delta \ge 0 \-\lambda\gamma|\Delta|, & \text{if } \Delta < 0\end{cases}]
Here, ( \lambda > 1 ) indicates that regret is felt more intensely than any positive emotion from outperforming the alternative.
Application: Choice Under Uncertainty
Decisions are considered across potential market states. For each state ( s ), regret is calculated and weighted by the state’s probability or another decision-maker’s subjective weight:
[EV(x|y) = \sum_s w_s [u(x_s) + r(x_s - y_s)]]
A minimax regret approach can be used—choosing the option with the smallest maximum regret across all scenarios, often applied in environments with ambiguity or high stakes (such as pension allocation decisions).
Numerical Example (Hypothetical)
Consider a U.S. investor choosing between Portfolio A (60 percent equities, 40 percent T-bills) and Portfolio B (100 percent T-bills):
| Market State | Probability | A Return | B Return |
|---|---|---|---|
| Boom | 0.5 | 8 | 3 |
| Slump | 0.5 | 1 | 3 |
If regret weighs negative deviations twice as heavily as positive ones, then by calculating expected regret-adjusted utilities, the investor may select A if anticipated regret from missing gains is perceived as more significant than regret from possible losses.
Real-world Applications
- Portfolio construction: Including regret penalties supports diversification and discourages concentrated positions that could lead to substantial emotional discomfort if incorrect.
- Product design: Insurance and retirement products sometimes include features (such as guaranteed returns) to mitigate regret.
- Investment platforms: Some brokerages provide analytics and pre-commitment tools to proactively manage regret risk.
Comparison, Advantages, and Common Misconceptions
Key Comparisons
Versus Expected Utility Theory
Regret Theory supplements traditional risk-return frameworks with counterfactual comparisons, allowing preferences to shift if the set of choices changes—something not possible in Expected Utility Theory.
Versus Prospect Theory
Whereas Prospect Theory centers on loss aversion and reference points, Regret Theory focuses on emotions linked to alternatives not chosen. Both approaches may coexist, but Regret Theory specifically explains phenomena such as status quo bias, slow realization of losses, and behavior influenced by feedback.
Versus Other Biases
- Loss Aversion: Relates to the pain of losses themselves.
- Regret Aversion: Relates to the pain of knowing a different choice would have been better.
- Disposition Effect: Preference to sell winners and keep losers. Regret Theory attributes this to anticipated self-blame.
- Herding: Regret is heightened when someone is wrong in contrast to the group, reinforcing group-based decisions.
- Status Quo Bias: Anticipated regret deters deviation from defaults.
- Overconfidence: May suppress initial regret, but can result in abrupt behavior shifts once outcomes are realized.
Advantages
- Offers a behavioral perspective that explains real-world anomalies overlooked by standard models.
- Supports the creation of better default options, disclosure practices, and behavioral interventions.
- Useful for scenario analysis, reviewing trades, and evaluating performance.
Disadvantages and Limitations
- Regret measurement is challenging due to its dependence on framing, context, and individual differences.
- Parameter instability: Model parameters may not be consistent across markets or time periods.
- Potential to justify excessive inertia (doing nothing) or momentum-following (entering after gains are missed).
- Reducing regret does not always equate to achieving optimal financial outcomes.
Common Misconceptions
- Regret equals risk aversion: Incorrect. Regret can produce both risk-avoiding and risk-seeking behaviors.
- Regret always leads to negative results: Not necessarily. Incorporating regret into process design can support more consistent decision-making.
- More information eliminates regret: Not always. Additional information can increase the range of counterfactuals, sometimes amplifying regret.
- Regret impacts everyone equally: It varies significantly across individuals, circumstances, and over time.
Practical Guide
Understanding and managing regret is important for sound, disciplined investing. The following steps outline how both individual and professional investors can apply principles from Regret Theory.
Defining Objectives and Regret Metric
- Clarify goals: Specify target returns, risk tolerance, and potential regret triggers (such as underperforming a benchmark by 3 percent).
- Differentiate regret types: Distinguish between regret from missed opportunities (omission) and regret from losses after action (commission). Decide which is more impactful for you.
Reference Points and Benchmarks
- Select a suitable primary benchmark (such as the S&P 500, a peer group, or policy return).
- Define allowable variance bands, and plan reviews if deviations exceed these limits.
Elicit Regret Tolerance
- Use structured questionnaires: Assess the discomfort from hypothetical portfolio losses (for example, a 10 percent drop) or underperformance relative to benchmarks.
- Analyze past trading behavior to estimate current regret weights. Update these assessments each quarter based on new experiences.
Apply Minimax-Regret Rules
- For distinct decisions, outline payoffs across key scenarios, compute the regret in each, and select the choice with the smallest maximum regret.
Illustrative Case Study (Hypothetical Example, Not Investment Advice)
Alex, a retail investor in the U.S., faces a choice between following a recent technology sector trend or sticking to a diversified index approach. Alex weighs possible regret by imagining two adverse outcomes: missing significant tech gains (omission regret) and facing a tech downturn after investing (commission regret). By balancing both, Alex assigns a fixed allocation to technology stocks, avoids making impulsive changes, and reviews performance quarterly—maintaining discipline while managing potential regrets.
Build Commitment Devices
- Utilize checklists, cooling-off periods, and automated rebalancing systems.
- Document rationale for any deviations from plan, distinguishing between process and results.
Scenario Analysis and Pre-Mortems
- Prior to decision-making, ask: “If I regret this decision in a year, what likely transpired?”
- Test strategies under various scenarios, such as market declines or missed rallies, and establish learning mechanisms.
Monitor, Review, and Learn
- Maintain a log comparing anticipated regret with experienced regret for past decisions.
- Conduct post-decision reviews, ideally with a coach or advisor, to adjust future forecasts and manage emotional expectations.
Resources for Learning and Improvement
Books and Seminal Works
- Bell, D. E. (1982). “Regret in Decision Making Under Uncertainty.”
- Loomes, G., & Sugden, R. (1982). “Regret Theory: An Alternative Theory of Rational Choice Under Uncertainty.”
- Hersh Shefrin, “Beyond Greed and Fear.”
- James Montier, “Behavioral Investing.”
- Barberis & Thaler, “A Survey of Behavioral Finance” (Handbook of the Economics of Finance).
Academic Papers
- Inman & Zeelenberg (Consumer choice and regret).
- Barberis, Huang & Santos (Asset pricing with regret).
- Payne, Bettman & Johnson (Adaptive choice and regret).
Online Courses & MOOCs
- Behavioral Finance modules from business schools.
- Decision analysis courses discussing regret aversion and utility theory.
Datasets & Experimental Tools
- OSF and Dataverse for data on behavioral experiments.
- WRDS, CRSP: For empirical market-regret studies.
Analytical Software
- R’s apollo package for random-regret model estimation.
- Biogeme (Python) for discrete choice analysis.
- oTree and Qualtrics for conducting regret-elicitation experiments.
Media & Networking
- Podcasts such as Freakonomics Radio and Choiceology.
- Websites like Behavioral Scientist and CFA Institute’s blogs.
- Resources from the Society for Judgment and Decision Making (SJDM).
- Events such as the American Finance Association (AFA) conferences.
FAQs
What is Regret Theory in investing?
Regret Theory explains how the anticipation of self-blame for future outcomes influences decisions, often leading to behaviors such as herding, delayed realization of losses, or both excessive caution and risk-taking, depending on the circumstances.
How does Regret Theory differ from loss aversion and Prospect Theory?
Loss aversion relates to treating losses more seriously than gains. Regret Theory centers on counterfactual thinking about how much worse an alternative choice would have felt. Prospect Theory focuses on reference points and probabilities, while Regret Theory emphasizes emotional self-evaluation after feedback.
What investment biases does regret aversion create?
It can result in underdiversification, holding onto losing positions too long (disposition effect), chasing trends, and closely tracking benchmarks to avoid distinctive mistakes.
How can investors reduce regret-driven mistakes?
Set objectives and benchmarks in advance, maintain disciplined rebalancing, document reasoning behind decisions, and regularly review both missed opportunities and realized losses. Use scenario planning and checklists to emphasize sound process.
Is regret stronger for action or inaction?
Both forms can be significant, but typically at different times: regret from inaction is common after missing rallies, while regret from action is acute after a loss. Social observation and accountability can increase both types of regret.
What empirical evidence supports Regret Theory?
Evidence from both laboratory and field studies indicates that investors adjust choices or take suboptimal actions to avoid regret, including shifting assets to cash after bear markets or engaging in group behavior to avoid blame.
Does Regret Theory apply to professionals?
Yes. Fund managers and institutions are often benchmarked, which may encourage behaviors such as closet indexing and herding out of concern for regret if performance deviates from benchmarks.
How should financial advisors ethically apply Regret Theory?
Advisors should inform clients about the risks of action and inaction, support scenario analysis, and thoroughly document decision justification, without exploiting regret-based motivation to sell unsuitable products.
Conclusion
Regret Theory provides an objective, behaviorally informed perspective on investment decision-making, expanding beyond traditional risk and return frameworks to account for the genuine emotional costs investors anticipate. Recognizing and understanding regret can help both individuals and institutions build more robust decision-making systems, balancing emotional and rational factors while reducing the likelihood of behavioral pitfalls such as herding, the disposition effect, or undue conservatism. Embracing Regret Theory does not mean yielding to emotion, but rather developing resilience through disciplined, adaptive strategies that acknowledge the realities of human psychology. By accepting regret as a natural aspect of choice, investors are empowered to learn, adapt, and approach investing with greater care and diligence.
