Keeping a trading journal and reviewing the emotional state at the time is really insightful. Looking back at the trades made in the past half month, they seem foolish now, but I've forgotten the mindset when making those decisions, which makes the review lose its essence.

Longbridge - Luyouyou
Luyouyou

$Invesco QQQ Trust(QQQ.US)

Human limitations: No matter how much one subjectively wants to change behavioral patterns, they are still a biochemical machine invisibly controlled by hormone levels, which is the root cause of the disconnection between knowledge and action.

The solution is to take concrete actions to change hormone levels, not just change thoughts alone.

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