<h2>新课程赋能老年人规划和拥抱人生的第四个年龄阶段</h2>
<p>###2025 年 10 月 16 日上午 11:11 EDT | 来源：Road Scholar</p>
<p>马萨诸塞州波士顿 --（Newsfile Corp. -2025 年 10 月 16 日）- 在一次非常成功的试点之后，Road Scholar 宣布其 “健康老龄化” 讲座系列将在线免费提供，并成为该组织丰富在线课程体系中的一个持续项目。这家非营利性组织是老年人教育体验的全球领导者，推出 “健康老龄化” 倡议，旨在提供专家指导，帮助人们应对晚年生活中的挑战和机遇，从健康与福祉到社会联系和情感韧性。</p>
<p>“为老年生活的变化做好准备，特别是我们称之为 ‘第四个年龄阶段’ 的生活时期，可能会很具挑战性，” Road Scholar 的总裁兼首席执行官詹姆斯·摩西（James Moses）表示。“我们推出这个讲座系列是为了提供指导和实用建议。”</p>
<p>在 2025 年春季的六场试点讲座中，这些免费的一个小时的讲座吸引了成千上万的参与者，他们渴望通过教育和社区的视角探索健康、福祉和长寿。该系列已经产生了强大的影响。</p>
<p>“我推荐给每个人，因为这些建议和推荐让你为老龄化的负面和积极方面做好准备，并教你如何应对，” 来自佛罗里达州橙园公园的参与者特里·李·克努特森（Terri Lee Knutson）说。“我希望在准备退休时就知道这些信息。我一看到 ‘健康老龄化’ 的项目就立刻报名。”</p>
<p>讲座主题包括与痴呆症旅行、居家养老、退休后搬迁、支持老龄化的技术等。该项目的超高人气促使 Road Scholar 将 “健康老龄化” 作为其课程的永久组成部分。他们将从 1 月开始每月提供两场免费的在线直播讲座。</p>
<p>“反响非常强烈。我们知道这些讲座为每一个准备或帮助他人应对这一生活阶段的人提供了重要信息，” 摩西说。“我们都希望过上充实、有意义的生活，而这些 ‘健康老龄化’ 讲座正在帮助人们实现这一目标。”</p>
<p>“健康老龄化” 的灵感对摩西来说是非常个人化的，因为他照顾过活到 101 岁的母亲。</p>
<p>“作为一名照顾者，我亲身经历了应对晚年生活的困难——无论是对老年人还是他们的亲人，” 摩西说。“这让我深刻意识到帮助人们使人生的第四个阶段既快乐又有意义的必要性。Road Scholar 的使命是激励成年人不断学习、探索和联系。‘健康老龄化’ 将这一使命带入了人生的新阶段，帮助人们以智慧和信心为人生的第四个年龄阶段做好准备并拥抱它。”</p>
<p><strong>通过教育探索人生的第四个年龄阶段</strong></p>
<p>“健康老龄化” 系列邀请参与者将生活视为一段旅程——这一旅程受益于好奇心、准备和终身学习。专家主讲的讲座涵盖以下主题：</p>
<ul>
<li><strong>健康和福祉策略</strong> 以维持身体和心理活力</li>
<li><strong>建立情感韧性</strong> 并在生活转变中找到目标</li>
<li><strong>促进联系和社区</strong> 以对抗孤独</li>
<li><strong>利用技术和可及性工具</strong> 以实现独立和居家养老</li>
</ul>
<p>讲座由老龄化和老年医学领域的知名专家主讲，如老年医学专家和护理倡导者拉凯琳·艾肯伯格（Dr. Lakelyn Eichenberger），以及阿默斯特学院心理学教授、著作《积极转变：掌握心态以改善幸福、健康和长寿》的作者凯瑟琳·桑德森（Catherine Sanderson）博士。</p>
<p><strong>超越讲座：一个不断壮大的社区</strong></p>
<p>为了将学习延伸到虚拟课堂之外，Road Scholar 在 Facebook 上推出了一个配套的在线 “健康老龄化” 讨论组，以及一个 “健康老龄化” 博客系列。随后还将推出新闻通讯和书店！这些空间允许参与者继续他们的对话，分享经验，并与其他同样在老龄化旅程中摸索的人建立联系。</p>
<p><img src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_001.jpg?x-oss-process=image/auto-orient,1/interlace,1/resize,w_1440,h_1440/quality,q_95/format,jpg" alt="" original-src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_001.jpg"/></p>
<p>要查看此图形的增强版本，请访问：</p>
<p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_001full.jpg</p>
<p><img src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_002.jpg?x-oss-process=image/auto-orient,1/interlace,1/resize,w_1440,h_1440/quality,q_95/format,jpg" alt="" original-src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_002.jpg"/></p>
<p>Road Scholar 的 “健康老龄化” 讲座系列涵盖了力量和平衡运动等主题。</p>
<p>要查看此图形的增强版本，请访问：</p>
<p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_002full.jpg</p>
<p><img src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_003.jpg?x-oss-process=image/auto-orient,1/interlace,1/resize,w_1440,h_1440/quality,q_95/format,jpg" alt="" original-src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_003.jpg"/></p>
<p>健康老龄化提供专家指导，帮助人们应对晚年生活中的挑战和机遇。</p>
<p>要查看此图形的增强版本，请访问：</p>
<p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_003full.jpg</p>
<p>要了解更多信息并注册免费的 “健康老龄化” 在线讲座系列，请访问 www.roadscholar.org/agewell。</p>
<p># # #</p>
<p><strong>媒体说明：</strong> 高分辨率图像可在此处找到。</p>
<p><strong>关于 Road Scholar</strong></p>
<p>非营利组织 Road Scholar 是老年人教育体验的全球领导者，自 1975 年以来为 650 万终身学习者提供服务。Road Scholar 的项目结合旅行和教育，为 50 岁以上的成年人提供体验式学习机会，涵盖各种主题、形式、活动水平和地点——遍及七大洲和美国各地。从沉浸式旅行到引人入胜的在线学习，Road Scholar 激励成年人通过终身学习的乐趣不断探索、发现和成长。请在此查看他们的 2025 年新闻资料包。</p>
<p><strong>媒体联系人：</strong> 凯尔西·克诺德勒·佩里（Kelsey Knoedler Perri）</p>
<p>Kelsey.perri@roadscholar.org</p>
<p>617-521-5301</p>
<p><img src="https://imageproxy.pbkrs.com/https://api.newsfilecorp.com/newsinfo/270539/157/?x-oss-process=image/auto-orient,1/interlace,1/resize,w_1440,h_1440/quality,q_95/format,jpg" alt="" original-src="https://imageproxy.pbkrs.com/https://api.newsfilecorp.com/newsinfo/270539/157/"/></p>

WELL

<p>Road Scholar 扩大了其免费的 “健康老龄化” 在线讲座系列，此前该项目的试点计划取得了成功。该倡议旨在为老年人提供专家指导，帮助他们应对老龄化带来的挑战，涵盖健康、福祉和情感韧性等主题。从一月开始，该系列每月将提供两场直播讲座，讨论如居家养老和独立生活技术等问题。该项目引起了广泛关注，参与者称赞其为退休准备和提升生活质量提供了实用建议</p>

<h2>New Curriculum Empowers Older Adults to Plan for and Embrace Life's Fourth Age</h2>
<div class="lb-trans"><h2>新课程赋能老年人规划和拥抱人生的第四个年龄阶段</h2>
</div><h3>October 16, 2025 11:11 AM EDT | Source: Road Scholar</h3>
<div class="lb-trans"><p>###2025 年 10 月 16 日上午 11:11 EDT | 来源：Road Scholar</p>
</div><p>Boston, Massachusetts--(Newsfile Corp. - October 16, 2025) - Following a highly successful pilot, Road Scholar announces its 'Age Well' lecture series, provided online for free, will become an ongoing offering among the organization's robust online course curriculum. The not-for-profit world leader in educational experiences for older adults launched the Age Well initiative to provide expert-led guidance on how to navigate the challenges and opportunities of life's later years, from health and wellness to social connection and emotional resilience.</p>
<div class="lb-trans"><p>马萨诸塞州波士顿 --（Newsfile Corp. -2025 年 10 月 16 日）- 在一次非常成功的试点之后，Road Scholar 宣布其 “健康老龄化” 讲座系列将在线免费提供，并成为该组织丰富在线课程体系中的一个持续项目。这家非营利性组织是老年人教育体验的全球领导者，推出 “健康老龄化” 倡议，旨在提供专家指导，帮助人们应对晚年生活中的挑战和机遇，从健康与福祉到社会联系和情感韧性。</p>
</div><p>&#34;Preparing for the changes that come with older age, particularly the time of life we call the 'Fourth Age,' can be challenging,&#34; said James Moses, President and CEO of Road Scholar. &#34;We launched this lecture series to offer guidance and practical advice.&#34;</p>
<div class="lb-trans"><p>“为老年生活的变化做好准备，特别是我们称之为 ‘第四个年龄阶段’ 的生活时期，可能会很具挑战性，” Road Scholar 的总裁兼首席执行官詹姆斯·摩西（James Moses）表示。“我们推出这个讲座系列是为了提供指导和实用建议。”</p>
</div><p>Over the course of six pilot lectures in spring 2025, these free, one-hour lectures attracted thousands of attendees eager to explore health, wellness, and longevity through the lens of education and community. The series has already had a powerful impact.</p>
<div class="lb-trans"><p>在 2025 年春季的六场试点讲座中，这些免费的一个小时的讲座吸引了成千上万的参与者，他们渴望通过教育和社区的视角探索健康、福祉和长寿。该系列已经产生了强大的影响。</p>
</div><p>&#34;I recommend this to everyone because the advice and recommendations prepare you for the negatives and positives of aging and how to cope,&#34; said participant Terri Lee Knutson of Orange Park, Florida. &#34;I wish I had known this information when I was preparing for retirement. I sign up for all the Aging Well programs as soon as they appear.&#34;</p>
<div class="lb-trans"><p>“我推荐给每个人，因为这些建议和推荐让你为老龄化的负面和积极方面做好准备，并教你如何应对，” 来自佛罗里达州橙园公园的参与者特里·李·克努特森（Terri Lee Knutson）说。“我希望在准备退休时就知道这些信息。我一看到 ‘健康老龄化’ 的项目就立刻报名。”</p>
</div><p>Topics have included traveling with dementia, aging in place, relocating in retirement, technology that supports aging, and more. The program's overwhelming popularity has inspired Road Scholar to make &#34;Age Well&#34; a permanent part of its curriculum. They will offer two free live online lectures each month, starting in January.</p>
<div class="lb-trans"><p>讲座主题包括与痴呆症旅行、居家养老、退休后搬迁、支持老龄化的技术等。该项目的超高人气促使 Road Scholar 将 “健康老龄化” 作为其课程的永久组成部分。他们将从 1 月开始每月提供两场免费的在线直播讲座。</p>
</div><p>&#34;The response has been profound. We know these lectures provide vital information for everyone preparing for or helping others navigate this stage of life,&#34; said Moses. &#34;We all seek to live vibrant, purposeful lives, and these 'Age Well' lectures are helping people achieve that aim.&#34;</p>
<div class="lb-trans"><p>“反响非常强烈。我们知道这些讲座为每一个准备或帮助他人应对这一生活阶段的人提供了重要信息，” 摩西说。“我们都希望过上充实、有意义的生活，而这些 ‘健康老龄化’ 讲座正在帮助人们实现这一目标。”</p>
</div><p>The inspiration for &#34;Age Well&#34; was deeply personal for Moses, as he cared for his mother who lived to be 101.</p>
<div class="lb-trans"><p>“健康老龄化” 的灵感对摩西来说是非常个人化的，因为他照顾过活到 101 岁的母亲。</p>
</div><p>&#34;Being a caregiver myself, I experienced firsthand the difficulty of navigating the later years of life- both for aging adults and their loved ones,&#34; said Moses. &#34;It made me acutely aware of the need to help people make this fourth stage of life both joyful and meaningful. Road Scholar's mission is to inspire adults to keep learning, exploring, and connecting. 'Age Well' brings that mission to a new stage of life helping people prepare for and embrace life's fourth age with wisdom and confidence.&#34;</p>
<div class="lb-trans"><p>“作为一名照顾者，我亲身经历了应对晚年生活的困难——无论是对老年人还是他们的亲人，” 摩西说。“这让我深刻意识到帮助人们使人生的第四个阶段既快乐又有意义的必要性。Road Scholar 的使命是激励成年人不断学习、探索和联系。‘健康老龄化’ 将这一使命带入了人生的新阶段，帮助人们以智慧和信心为人生的第四个年龄阶段做好准备并拥抱它。”</p>
</div><p><strong>Exploring Life's Fourth Age Through Education</strong></p>
<div class="lb-trans"><p><strong>通过教育探索人生的第四个年龄阶段</strong></p>
</div><p>The &#34;Age Well&#34; series invites participants to think of life as a journey - one that benefits from curiosity, preparation, and lifelong learning. Expert-led lectures cover topics including:</p>
<div class="lb-trans"><p>“健康老龄化” 系列邀请参与者将生活视为一段旅程——这一旅程受益于好奇心、准备和终身学习。专家主讲的讲座涵盖以下主题：</p>
</div><ul>
<li><strong>Health and wellness strategies</strong> to maintain physical and mental vitality</li>
<li><strong>Building emotional resilience</strong> and finding purpose through life's transitions</li>
<li><strong>Fostering connection and community</strong> to combat loneliness</li>
<li><strong>Leveraging technology and accessibility tools</strong> for independence and aging in place</li>
</ul>
<div class="lb-trans"><ul>
<li><strong>健康和福祉策略</strong> 以维持身体和心理活力</li>
<li><strong>建立情感韧性</strong> 并在生活转变中找到目标</li>
<li><strong>促进联系和社区</strong> 以对抗孤独</li>
<li><strong>利用技术和可及性工具</strong> 以实现独立和居家养老</li>
</ul>
</div><p>Lectures are led by notable experts in the field of aging and gerontology, like Dr. Lakelyn Eichenberger, gerontologist and caregiving advocate, and Catherine Sanderson, Ph.D., Professor of Psychology at Amherst College and author of &#34;The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity.&#34;</p>
<div class="lb-trans"><p>讲座由老龄化和老年医学领域的知名专家主讲，如老年医学专家和护理倡导者拉凯琳·艾肯伯格（Dr. Lakelyn Eichenberger），以及阿默斯特学院心理学教授、著作《积极转变：掌握心态以改善幸福、健康和长寿》的作者凯瑟琳·桑德森（Catherine Sanderson）博士。</p>
</div><p><strong>Beyond the Lectures: A Growing Community</strong></p>
<div class="lb-trans"><p><strong>超越讲座：一个不断壮大的社区</strong></p>
</div><p>To extend the learning beyond the virtual classroom, Road Scholar has launched a companion online Age Well Discussion Group on Facebook as well as an Age Well Blog Series. A newsletter and bookshop will follow! These spaces allow participants to continue their conversations, share experiences, and connect with others who are also navigating the aging journey.</p>
<div class="lb-trans"><p>为了将学习延伸到虚拟课堂之外，Road Scholar 在 Facebook 上推出了一个配套的在线 “健康老龄化” 讨论组，以及一个 “健康老龄化” 博客系列。随后还将推出新闻通讯和书店！这些空间允许参与者继续他们的对话，分享经验，并与其他同样在老龄化旅程中摸索的人建立联系。</p>
</div><p><img src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_001.jpg" alt="" original-src="https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_001.jpg"/></p>
<p>To view an enhanced version of this graphic, please visit:</p>
<div class="lb-trans"><p>要查看此图形的增强版本，请访问：</p>
</div><p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_001full.jpg</p>
<div class="lb-trans"><p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_001full.jpg</p>
</div><p><img src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_002.jpg" alt="" original-src="https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_002.jpg"/></p>
<p>The Road Scholar Age Well lecture series covers topics like movement for strength and balance, and more.</p>
<div class="lb-trans"><p>Road Scholar 的 “健康老龄化” 讲座系列涵盖了力量和平衡运动等主题。</p>
</div><p>To view an enhanced version of this graphic, please visit:</p>
<div class="lb-trans"><p>要查看此图形的增强版本，请访问：</p>
</div><p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_002full.jpg</p>
<div class="lb-trans"><p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_002full.jpg</p>
</div><p><img src="https://imageproxy.pbkrs.com/https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_003.jpg" alt="" original-src="https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_003.jpg"/></p>
<p>Age Well provides expert-led guidance on how to navigate the challenges and opportunities of life's later years.</p>
<div class="lb-trans"><p>健康老龄化提供专家指导，帮助人们应对晚年生活中的挑战和机遇。</p>
</div><p>To view an enhanced version of this graphic, please visit:</p>
<div class="lb-trans"><p>要查看此图形的增强版本，请访问：</p>
</div><p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_003full.jpg</p>
<div class="lb-trans"><p>https://images.newsfilecorp.com/files/9315/270539_d3b8bf0cb4d8b9bd_003full.jpg</p>
</div><p>To learn more and enroll in the free Age Well online lecture series, please visit www.roadscholar.org/agewell.</p>
<div class="lb-trans"><p>要了解更多信息并注册免费的 “健康老龄化” 在线讲座系列，请访问 www.roadscholar.org/agewell。</p>
</div><p># # #</p>
<div class="lb-trans"><p># # #</p>
</div><p><strong>Media Note:</strong> Hi-res images can be found HERE.</p>
<div class="lb-trans"><p><strong>媒体说明：</strong> 高分辨率图像可在此处找到。</p>
</div><p><strong>About Road Scholar</strong></p>
<div class="lb-trans"><p><strong>关于 Road Scholar</strong></p>
</div><p>Not-for-profit Road Scholar is the world leader in educational experiences for older adults, serving 6.5 million lifelong learners since 1975. Road Scholar programs combine travel and education to provide experiential learning opportunities for adults over 50, featuring an extraordinary range of topics, formats, activity levels, and locations-on all seven continents and throughout the United States. From immersive travel to engaging online learning, Road Scholar inspires adults to keep exploring, discovering, and growing through the joy of lifelong learning. Check out their 2025 press kit here.</p>
<div class="lb-trans"><p>非营利组织 Road Scholar 是老年人教育体验的全球领导者，自 1975 年以来为 650 万终身学习者提供服务。Road Scholar 的项目结合旅行和教育，为 50 岁以上的成年人提供体验式学习机会，涵盖各种主题、形式、活动水平和地点——遍及七大洲和美国各地。从沉浸式旅行到引人入胜的在线学习，Road Scholar 激励成年人通过终身学习的乐趣不断探索、发现和成长。请在此查看他们的 2025 年新闻资料包。</p>
</div><p><strong>Media Contact:</strong> Kelsey Knoedler Perri</p>
<div class="lb-trans"><p><strong>媒体联系人：</strong> 凯尔西·克诺德勒·佩里（Kelsey Knoedler Perri）</p>
</div><p>Kelsey.perri@roadscholar.org</p>
<div class="lb-trans"><p>Kelsey.perri@roadscholar.org</p>
</div><p>617-521-5301</p>
<div class="lb-trans"><p>617-521-5301</p>
</div><p><img src="https://imageproxy.pbkrs.com/https://api.newsfilecorp.com/newsinfo/270539/157/" alt="" original-src="https://api.newsfilecorp.com/newsinfo/270539/157/"/></p>

由于反响热烈，Road Scholar 扩大了免费 “Age Well” 在线讲座系列