现已提供全面、基于证据的支持，帮助 40 至 65 岁的女性管理更年期症状，重拾健康，并在中年阶段蓬勃发展
, /PRNewswire/ -- 根据世界卫生组织（WHO）的数据，到 2025 年，全球预计将有超过十亿女性经历更年期，护士和认证更年期教练 Doina-Mihaela Dragusanu 启动了一项为期六个月的更年期辅导项目，旨在支持 40 至 65 岁的女性度过这一常常被误解的生活过渡期。
继续阅读
<img src="https://imageproxy.pbkrs.com/https://www.prnewswire.com/news-releases/null?x-oss-process=image/auto-orient,1/interlace,1/resize,w_1440,h_1440/quality,q_95/format,jpg" alt="" original-src="https://imageproxy.pbkrs.com/https://www.prnewswire.com/news-releases/null"/>
Doina Dragusanu
尽管几乎每位女性都会受到影响，但更年期仍然广泛未被讨论且支持不足。根据英国更年期协会的研究，75% 的女性经历更年期症状，其中四分之一的女性将其描述为严重。常见症状包括潮热、焦虑、头晕、睡眠障碍和血压升高。令人震惊的是，十分之一的女性因未能管理的更年期症状而离开职场，这突显了护理不足所带来的个人和经济成本。
医疗模式通常仅关注药物治疗，导致教育、情感支持和生活方式指导方面存在重大缺口。研究表明，超过 60% 的女性感到对更年期没有准备，而只有 20% 寻求专业帮助或获得准确的信息，这常常导致困惑、孤立和中年生活质量下降。
Dragusanu 的六个月项目旨在通过结合 医学专业知识、行为辅导和整体生活方式策略 来填补这一空白。该项目旨在根据女性的实际情况提供个性化、基于证据的支持，帮助参与者理解自己的身体，自然管理症状，并重拾信心与平衡。
项目亮点包括：
<ul>
<li>管理更年期症状的个性化指导</li>
<li>促进长期健康的营养和生活方式辅导</li>
<li>情感支持和实用的心态工具</li>
<li>专家主导的研讨会和互动网络研讨会</li>
<li>访问支持性在线社区</li>
</ul>
&#34;我创建这个项目是因为我深知在没有适当支持的情况下，更年期可能会让人感到不知所措，&#34; Doina Dragusanu, RGN &amp; 认证更年期教练 说。&#34;太多女性被告知要 ‘继续前行’ 或认为症状只是衰老的标志。更年期不是结束——它是一个强有力的过渡期。在正确的指导下，它可以成为成长、平衡和重拾信心的时刻。&#34;
这一倡议提供了一种富有同情心和基于证据的更年期护理方法，赋予女性掌控健康和在中年阶段蓬勃发展的工具、教育和社区。
关于 Doina Dragusanu
Doina Dragusanu 是一名护士和认证更年期教练，帮助女性以清晰和自信的方式应对更年期。访问，https://doinadcoach.com/
媒体联系：
电子邮件：[email protected]
照片 - https://mma.prnewswire.com/media/2847636/Doina_Dragusanu.jpg
来源 Doina Dragusanu
<img src="https://imageproxy.pbkrs.com/https://rt.prnewswire.com/rt.gif/query-RGF0ZUlkPTIwMjUxMjE3Jk5ld3NJdGVtSWQ9TE40OTY3MiZUcmFuc21pc3Npb25fSWQ9MjAyNTEyMTcwODE5UFJfTkVXU19VU1BSX19fX19MTjQ5Njcy?x-oss-process=image/auto-orient,1/interlace,1/resize,w_1440,h_1440/quality,q_95/format,jpg" alt="" original-src="https://imageproxy.pbkrs.com/https://rt.prnewswire.com/rt.gif/query-RGF0ZUlkPTIwMjUxMjE3Jk5ld3NJdGVtSWQ9TE40OTY3MiZUcmFuc21pc3Npb25fSWQ9MjAyNTEyMTcwODE5UFJfTkVXU19VU1BSX19fX19MTjQ5Njcy"/>

AGED

Doina Dragusanu 是一名护士和认证的更年期教练，她推出了一个为期六个月的教练项目，旨在支持 40 至 65 岁的女性度过更年期。该项目提供个性化指导、营养和生活方式教练、情感支持、研讨会以及在线社区的访问。它旨在解决更年期缺乏教育和支持的问题，帮助女性自然管理症状并重拾自信。此举使女性能够在这一人生转变中掌控自己的健康

Holistic, evidence-based support now available for women aged 40–65 to manage menopause symptoms, reclaim wellness, and thrive through midlife
<div class="lb-trans">现已提供全面、基于证据的支持，帮助 40 至 65 岁的女性管理更年期症状，重拾健康，并在中年阶段蓬勃发展
</div>, /PRNewswire/ -- With more than one billion women worldwide expected to experience menopause by 2025, according to the World Health Organization (WHO), nurse and certified menopause coach Doina-Mihaela Dragusanu has launched a six-month menopause coaching program designed to support women aged 40–65 through this often misunderstood life transition.
<div class="lb-trans">, /PRNewswire/ -- 根据世界卫生组织（WHO）的数据，到 2025 年，全球预计将有超过十亿女性经历更年期，护士和认证更年期教练 Doina-Mihaela Dragusanu 启动了一项为期六个月的更年期辅导项目，旨在支持 40 至 65 岁的女性度过这一常常被误解的生活过渡期。
</div>Continue Reading
<div class="lb-trans">继续阅读
</div><img src="https://imageproxy.pbkrs.com/https://www.prnewswire.com/news-releases/null" alt="" original-src="https://www.prnewswire.com/news-releases/null"/>
Doina Dragusanu
<div class="lb-trans">Doina Dragusanu
</div>Despite affecting nearly every woman, menopause remains widely under-discussed and inadequately supported. Studies show that 75% of women experience menopausal symptoms, with one in four describing them as severe, according to the British Menopause Society. Common symptoms include hot flashes, anxiety, dizziness, sleep disturbances, and elevated blood pressure. Alarmingly, one in ten women leaves the workforce due to unmanaged menopausal symptoms, underscoring the personal and economic cost of insufficient care.
<div class="lb-trans">尽管几乎每位女性都会受到影响，但更年期仍然广泛未被讨论且支持不足。根据英国更年期协会的研究，75% 的女性经历更年期症状，其中四分之一的女性将其描述为严重。常见症状包括潮热、焦虑、头晕、睡眠障碍和血压升高。令人震惊的是，十分之一的女性因未能管理的更年期症状而离开职场，这突显了护理不足所带来的个人和经济成本。
</div>Healthcare models frequently focus on medication alone, leaving significant gaps in education, emotional support, and lifestyle guidance. Research indicates that over 60% of women feel unprepared for menopause, while only 20% seek professional help or receive accurate information, often resulting in confusion, isolation, and reduced quality of life during midlife.
<div class="lb-trans">医疗模式通常仅关注药物治疗，导致教育、情感支持和生活方式指导方面存在重大缺口。研究表明，超过 60% 的女性感到对更年期没有准备，而只有 20% 寻求专业帮助或获得准确的信息，这常常导致困惑、孤立和中年生活质量下降。
</div>Dragusanu's six-month program aims to close this gap by blending medical expertise, behavioral coaching, and holistic lifestyle strategies. Designed to meet women where they are, the program offers personalized, evidence-based support to help participants understand their bodies, manage symptoms naturally, and regain confidence and balance.
<div class="lb-trans">Dragusanu 的六个月项目旨在通过结合 医学专业知识、行为辅导和整体生活方式策略 来填补这一空白。该项目旨在根据女性的实际情况提供个性化、基于证据的支持，帮助参与者理解自己的身体，自然管理症状，并重拾信心与平衡。
</div>Program highlights include:
<div class="lb-trans">项目亮点包括：
</div><ul>
<li>Personalized guidance for managing menopause symptoms</li>
<li>Nutrition and lifestyle coaching for long-term wellbeing</li>
<li>Emotional support and practical mindset tools</li>
<li>Expert-led workshops and interactive webinars</li>
<li>Access to a supportive online community</li>
</ul>
<div class="lb-trans"><ul>
<li>管理更年期症状的个性化指导</li>
<li>促进长期健康的营养和生活方式辅导</li>
<li>情感支持和实用的心态工具</li>
<li>专家主导的研讨会和互动网络研讨会</li>
<li>访问支持性在线社区</li>
</ul>
</div>&#34;I created this program because I know firsthand how overwhelming menopause can feel without the right support,&#34; said Doina Dragusanu, RGN &amp; Certified Menopause Coach. &#34;Too many women are told to 'just get on with it' or that symptoms are simply a sign of aging. Menopause is not an ending—it is a powerful transition. With the right guidance, it can become a time of growth, balance, and renewed confidence.&#34;
<div class="lb-trans">&#34;我创建这个项目是因为我深知在没有适当支持的情况下，更年期可能会让人感到不知所措，&#34; Doina Dragusanu, RGN &amp; 认证更年期教练 说。&#34;太多女性被告知要 ‘继续前行’ 或认为症状只是衰老的标志。更年期不是结束——它是一个强有力的过渡期。在正确的指导下，它可以成为成长、平衡和重拾信心的时刻。&#34;
</div>This initiative delivers a compassionate and evidence-based approach to menopause care, empowering women with the tools, education, and community they need to take control of their health and thrive through midlife.
<div class="lb-trans">这一倡议提供了一种富有同情心和基于证据的更年期护理方法，赋予女性掌控健康和在中年阶段蓬勃发展的工具、教育和社区。
</div>About Doina Dragusanu
<div class="lb-trans">关于 Doina Dragusanu
</div>Doina Dragusanu is a nurse and certified menopause coach helping women navigate menopause with clarity and confidence. Visit, https://doinadcoach.com/
<div class="lb-trans">Doina Dragusanu 是一名护士和认证更年期教练，帮助女性以清晰和自信的方式应对更年期。访问，https://doinadcoach.com/
</div>Media Contact:
<div class="lb-trans">媒体联系：
</div>Email: [email protected]
<div class="lb-trans">电子邮件：[email protected]
</div>Photo - https://mma.prnewswire.com/media/2847636/Doina_Dragusanu.jpg
<div class="lb-trans">照片 - https://mma.prnewswire.com/media/2847636/Doina_Dragusanu.jpg
</div>SOURCE Doina Dragusanu
<div class="lb-trans">来源 Doina Dragusanu
</div><img src="https://imageproxy.pbkrs.com/https://rt.prnewswire.com/rt.gif/query-RGF0ZUlkPTIwMjUxMjE3Jk5ld3NJdGVtSWQ9TE40OTY3MiZUcmFuc21pc3Npb25fSWQ9MjAyNTEyMTcwODE5UFJfTkVXU19VU1BSX19fX19MTjQ5Njcy" alt="" original-src="https://rt.prnewswire.com/rt.gif?NewsItemId=LN49672&amp;Transmission_Id=202512170819PR_NEWS_USPR_____LN49672&amp;DateId=20251217"/>

多伊娜·德拉古萨努推出了一项变革性的健康计划，旨在帮助女性顺利度过更年期